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Home: Welcome

Julie Edstrom

CEO & Founder

I am and always have been passionate about health and fitness. My training method is built around the unique abilities and goals of each one of my clients, with the aim of not only transforming bodies, but also enriching lifestyles. I am a mother of two amazing daughters and the wife of a great husband. I was in the Army for seven years as a Military Police Officer. I am a figure competitor and have been a trainer for 21 years. I truly enjoy transforming the lives of others and teaching them healthier happier lifestyles.

Home: About

Brandon Edstrom

Owner & Personal Trainer

I take great pride in working with our clients on their health and fitness goals. I focus on ensuring form and training is done based on the needs of each individual and allows for the best level of success. My wife and I work as a team and help both individuals and families develop overall healthy lifestyles.

Home: About

Group Fitness

Healthier You

The unique programs I’ve developed involving Group Fitness will help burn calories, boost metabolism, and improve overall health.

Cross Fit Class

Semi-Private Training

A Physical Boost

There’s no better way to develop strength, flexibility, and balance than through my specialized Private Training services.

Sit Ups

Core Training

New & Exciting

If you’re looking for a new and exciting approach to health and fitness, then you might be interested in my Core Training offerings.

Kettle Ball Squats
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Invest In Your Health

Book A Session

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